Motoki Kyo 10:00 row
2,162m
Meters
10:00.0
Time
2:18.7
Pace
124
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 140 |
November 22, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 19 | 117 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 19 | 73 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 17 | 124 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 135 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 19 | 124 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 23 | 131 |
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Workout Graph
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