Motoki Kyo 7:15 row
1,427m
Meters
7:15.2
Time
2:32.4
Pace
83
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 135 |
November 27, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,427m | 2:32.4 | 99 | 639 | 19 | 123 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 113 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 123 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 20 | 126 |
| 7:15.2 | 101m | 6:12.2 | 7 | 323 | 23 | 130 |
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Workout Graph
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