Motoki Kyo 10:00 row
2,161m
Meters
10:00.0
Time
2:18.8
Pace
124
Calories
90
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 129 |
December 04, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 19 | 90 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 17 | 54 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 17 | 68 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 83 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 19 | 118 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 131 |
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Workout Graph
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