Motoki Kyo 10:00 row
2,167m
Meters
10:00.0
Time
2:18.4
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 129 |
December 26, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 20 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 18 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 18 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 20 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 21 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.