peter gough 10x2:00/1:00r row
4,827
Meters
20:00.0
Time
2:04.3
Pace
304
Calories
| Rest Distance | 1,535 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,362 |
| Overall Time | 30:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
| Drag Factor | 122 |
February 17, 2020 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,827 | 2:04.3 | 182 | 927 | 25 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 27 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 26 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 26 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 25 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 25 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 26 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 25 | |
| r1,535 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.