peter gough v2000m/2:00r...4 row
6,768
Meters
28:39.1
Time
2:07.0
Pace
435
Calories
| Rest Distance | 981 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,749 |
| Overall Time | 36:39.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 212 |
April 02, 2020 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.1 | 6,768 | 2:07.0 | 171 | 888 | 21 | |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 22 | |
| r: 2:00 | 251 | |||||
| 9:10.2 | 2,000 | 2:17.5 | 134 | 762 | 20 | |
| r: 2:00 | 267 | |||||
| 3:12.5 | 768 | 2:05.3 | 178 | 911 | 22 | |
| r: 2:00 | 288 | |||||
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 22 | |
| r: 2:00 | 175 | |||||
| r981 |
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Workout Graph
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