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peter gough v2:00/1:00r...20 row

10,026

Meters

40:00.0

Time

1:59.6

Pace

659

Calories

Rest Distance2,678
Rest Time20:00.0
Overall Distance12,704
Overall Time1:00:00.0
Average Watts204
Calories Per Hour1002
Stroke Rate22
Stroke Count1204
Drag Factor216

March 31, 2020 17:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,026 1:59.6 204 1002 22
2:00.0 490 2:02.4 191 956 24
r: 1:00 174
2:00.0 499 2:00.2 201 992 23
r: 1:00 175
2:00.0 511 1:57.4 216 1044 23
r: 1:00 164
2:00.0 508 1:58.1 212 1031 24
r: 1:00 151
2:00.0 507 1:58.3 211 1026 22
r: 1:00 146
2:00.0 509 1:57.8 214 1035 23
r: 1:00 136
2:00.0 508 1:58.1 212 1031 23
r: 1:00 129
2:00.0 495 2:01.2 197 976 22
r: 1:00 137
2:00.0 500 2:00.0 203 997 22
r: 1:00 122
2:00.0 497 2:00.7 199 984 23
r: 1:00 119
2:00.0 499 2:00.2 201 992 22
r: 1:00 111
2:00.0 501 1:59.7 204 1001 23
r: 1:00 122
2:00.0 495 2:01.2 197 976 23
r: 1:00 116
2:00.0 498 2:00.4 200 988 24
r: 1:00 113
2:00.0 497 2:00.7 199 984 23
r: 1:00 120
2:00.0 496 2:00.9 198 980 23
r: 1:00 127
2:00.0 503 1:59.2 206 1009 23
r: 1:00 137
2:00.0 499 2:00.2 201 992 23
r: 1:00 111
2:00.0 502 1:59.5 205 1005 23
r: 1:00 129
2:00.0 513 1:56.9 219 1052 24
r: 1:00 139
r2,678

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