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peter gough v2:00/1:00r...20 row

9,674

Meters

40:00.0

Time

2:04.0

Pace

611

Calories

Rest Distance2,913
Rest Time20:00.0
Overall Distance12,587
Overall Time1:00:00.0
Average Watts183
Calories Per Hour916
Stroke Rate23
Stroke Count1265
Drag Factor216

March 30, 2020 16:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,674 2:04.0 183 916 23
2:00.0 469 2:07.9 167 870 26
r: 1:00 181
2:00.0 481 2:04.7 180 900 23
r: 1:00 185
2:00.0 483 2:04.2 183 900 24
r: 1:00 164
2:00.0 491 2:02.1 192 930 23
r: 1:00 169
2:00.0 485 2:03.7 185 930 22
r: 1:00 147
2:00.0 485 2:03.7 185 930 23
r: 1:00 160
2:00.0 489 2:02.6 189 930 23
r: 1:00 158
2:00.0 487 2:03.2 187 930 23
r: 1:00 157
2:00.0 485 2:03.7 185 930 24
r: 1:00 149
2:00.0 485 2:03.7 185 930 23
r: 1:00 132
2:00.0 485 2:03.7 185 930 24
r: 1:00 130
2:00.0 473 2:06.8 171 870 23
r: 1:00 110
2:00.0 481 2:04.7 180 900 22
r: 1:00 119
2:00.0 478 2:05.5 177 900 24
r: 1:00 130
2:00.0 477 2:05.7 176 900 23
r: 1:00 136
2:00.0 482 2:04.4 181 900 22
r: 1:00 149
2:00.0 482 2:04.4 181 900 23
r: 1:00 127
2:00.0 486 2:03.4 186 930 23
r: 1:00 134
2:00.0 485 2:03.7 185 930 23
r: 1:00 141
2:00.0 504 1:59.0 207 990 23
r: 1:00 135
r2,913

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