peter gough 20:00 row
4,442
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 165 |
August 19, 2020 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,442 | 2:15.0 | 142 | 788 | 22 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 23 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 23 |
| 12:00.0 | 893 | 2:14.3 | 144 | 796 | 22 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 23 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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