peter gough 20:00 row
4,454
Meters
20:00.0
Time
2:14.7
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 195 |
August 18, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,454 | 2:14.7 | 143 | 792 | 24 |
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 23 |
| 8:00.0 | 883 | 2:15.9 | 139 | 779 | 24 |
| 12:00.0 | 905 | 2:12.5 | 150 | 816 | 24 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 24 |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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