peter gough 7500m row
7,500
Meters
32:29.7
Time
2:09.9
Pace
457
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 180 |
December 04, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.7 | 7,500 | 2:09.9 | 159 | 848 | 21 | 139 |
| 6:35.8 | 1,500 | 2:11.9 | 152 | 824 | 21 | 124 |
| 6:28.7 | 3,000 | 2:09.5 | 161 | 853 | 21 | 136 |
| 6:30.1 | 4,500 | 2:10.0 | 159 | 847 | 21 | 139 |
| 6:30.1 | 6,000 | 2:10.0 | 159 | 847 | 21 | 144 |
| 6:25.0 | 7,500 | 2:08.3 | 166 | 869 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.