peter gough 20:06 row
4,798
Meters
20:06.0
Time
2:05.6
Pace
303
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 204 |
December 16, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,798 | 2:05.6 | 176 | 906 | 22 | 146 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 139 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | 143 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 144 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 153 |
| 20:06.0 | 11 | 4:32.7 | 17 | 359 | 152 |
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Workout Graph
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