peter gough 10000m row
10,000
Meters
43:58.4
Time
2:11.9
Pace
609
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 207 |
March 01, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.4 | 10,000 | 2:11.9 | 152 | 824 | 22 | 138 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 21 | 119 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 861 | 23 | 134 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 864 | 23 | 139 |
| 8:35.8 | 8,000 | 2:08.9 | 163 | 861 | 23 | 149 |
| 8:45.7 | 10,000 | 2:11.4 | 154 | 830 | 22 | 153 |
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Workout Graph
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