peter gough 30:00 row
6,775
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 202 |
June 10, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,775 | 2:12.8 | 149 | 813 | 20 | 124 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 22 | 118 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 20 | 120 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 20 | 123 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 21 | 127 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 20 | 132 |
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Workout Graph
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