peter gough 30:00 row
6,896
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 202 |
June 15, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,896 | 2:10.5 | 157 | 841 | 21 | 118 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 21 | 104 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 21 | 114 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 21 | 121 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 22 | 122 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 22 | 130 |
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Workout Graph
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