peter gough 5000m row
5,000
Meters
22:17.3
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 193 |
December 20, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.3 | 5,000 | 2:13.7 | 146 | 803 | 22 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 23 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 782 | 22 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 812 | 22 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 23 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 814 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.