peter gough 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 201 |
June 22, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 20 | 121 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 21 | 109 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 | 119 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 21 | 125 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 21 | 130 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 22 | 126 |
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Workout Graph
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