peter gough 30:00 row
6,825
Meters
30:00.0
Time
2:11.8
Pace
415
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 184 |
December 23, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,825 | 2:11.8 | 153 | 825 | 21 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 21 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 21 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 22 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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