peter gough 5000m row
5,000
Meters
20:07.1
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 190 |
February 01, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,000 | 2:00.7 | 199 | 984 | 22 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 23 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 22 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 22 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 976 | 22 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 982 | 22 |
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Workout Graph
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