peter gough 5000m row
5,000
Meters
20:32.4
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 194 |
February 02, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.4 | 5,000 | 2:03.2 | 187 | 943 | 321 | 22 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 63 | 23 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 927 | 64 | 22 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 64 | 23 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 65 | 22 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 65 | 22 |
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Workout Graph
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