Megan Crites 30:00 row
5,563m
Meters
30:00.0
Time
2:41.7
Pace
294
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 23 |
Stroke Count | 699 |
Drag Factor | 82 |
August 15, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,563m | 2:41.7 | 83 | 584 | 23 |
6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 21 |
12:00.0 | 1,174m | 2:33.3 | 97 | 634 | 26 |
18:00.0 | 1,000m | 3:00.0 | 60 | 506 | 20 |
24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 26 |
30:00.0 | 1,125m | 2:40.0 | 85 | 594 | 23 |
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Workout Graph
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