David Stickland 30:00 row
7,070m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 119 |
July 15, 2019 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,070m | 2:07.2 | 170 | 883 | 19 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 19 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 19 |
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Workout Graph
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