David Stickland 5000m row
5,000m
Meters
20:16.5
Time
2:01.6
Pace
326
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 18 |
Stroke Count | 386 |
Drag Factor | 117 |
July 19, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:16.5 | 5,000m | 2:01.6 | 194 | 969 | 18 |
3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 20 |
4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 17 |
4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 18 |
4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 19 |
4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 21 |
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Workout Graph
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