David Stickland 5000m row

5,000m

Meters

20:16.5

Time

2:01.6

Pace

326

Calories

Average Watts194
Calories Per Hour969
Stroke Rate18
Stroke Count386
Drag Factor117

July 19, 2019 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.5 5,000m 2:01.6 194 969 18
3:51.5 1,000m 1:55.7 226 1076 20
4:05.5 2,000m 2:02.7 189 951 17
4:08.3 3,000m 2:04.1 183 929 18
4:08.3 4,000m 2:04.1 183 929 19
4:03.1 5,000m 2:01.5 195 970 21

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Workout Graph

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