David Stickland 20:00 row
4,611m
Meters
20:00.0
Time
2:10.1
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 98 |
July 23, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,611m | 2:10.1 | 159 | 846 | 18 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 19 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 17 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 18 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 18 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 19 |
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Workout Graph
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