David Stickland 10000m row
10,000m
Meters
41:05.5
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 137 |
July 31, 2019 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.5 | 10,000m | 2:03.2 | 187 | 942 | 21 |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 23 |
| 8:02.0 | 4,000m | 2:00.5 | 200 | 988 | 22 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 21 |
| 8:23.6 | 8,000m | 2:05.9 | 175 | 903 | 20 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 21 |
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Workout Graph
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Fatigue set in around 30 min mark. Was a grind for last 2.5km Damper set at 8