David Stickland 250c row
4,017m
Meters
17:21.3
Time
2:09.6
Pace
250
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 445 |
| Drag Factor | 138 |
August 12, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.3 | 4,017m | 2:09.6 | 161 | 853 | 25 |
| 3:35.3 | 817m | 2:11.7 | 153 | 826 | 24 |
| 3:37.9 | 822m | 2:12.5 | 150 | 817 | 24 |
| 3:34.4 | 816m | 2:11.3 | 154 | 831 | 26 |
| 3:31.2 | 811m | 2:10.2 | 159 | 845 | 27 |
| 3:02.6 | 752m | 2:01.4 | 196 | 973 | 27 |
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Workout Graph
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