David Stickland 10000m row
10,000m
Meters
41:00.0
Time
2:03.0
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 133 |
August 14, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 10,000m | 2:03.0 | 188 | 947 | 22 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 23 |
| 8:07.6 | 4,000m | 2:01.9 | 193 | 964 | 23 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 23 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 22 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 23 |
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Workout Graph
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Felt slow to n middle 1/3rd. Annoying not to beat 41:00! But beat PB by 5 secs