David Stickland 10:07 row
2,286m
Meters
10:07.0
Time
2:12.7
Pace
137
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 20 |
Stroke Count | 202 |
Drag Factor | 87 |
August 16, 2019 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.0 | 2,286m | 2:12.7 | 150 | 814 | 20 |
5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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Easy row on v light damper (4)