David Stickland 10:07 row

2,286m

Meters

10:07.0

Time

2:12.7

Pace

137

Calories

Average Watts150
Calories Per Hour814
Stroke Rate20
Stroke Count202
Drag Factor87

August 16, 2019 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Easy row on v light damper (4)

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.0 2,286m 2:12.7 150 814 20
5:00.0 1,141m 2:11.4 154 830 21
10:00.0 1,124m 2:13.4 147 806 20
10:07.0 21m 2:46.6 76 560 9

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Workout Graph

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