David Stickland v200m/0:32r...3 row
600m
Meters
2:08.7
Time
1:47.2
Pace
44
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 1:05.0 |
| Overall Distance | 643m |
| Overall Time | 3:13.7 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 115 |
August 16, 2019 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 600m | 1:47.2 | 284 | 1276 | 27 | |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 25 | |
| r: 0:32 | 19m | |||||
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 28 | |
| r: 0:33 | 24m | |||||
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 30 | |
| r43m |
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Workout Graph
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