David Stickland 10:00 SkiErg
2,060m
Meters
10:00.0
Time
2:25.6
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 106 |
September 09, 2019 12:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 23 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 24 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 24 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 23 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 23 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 24 |
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Workout Graph
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Damper at 6. Easy on bunged shoulder