David Stickland 5000m SkiErg
5,000m
Meters
23:23.8
Time
2:20.3
Pace
284
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 25 |
Stroke Count | 596 |
Drag Factor | 86 |
September 18, 2019 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:23.8 | 5,000m | 2:20.3 | 127 | 735 | 25 |
4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 26 |
4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 25 |
4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 25 |
4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 25 |
4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 26 |
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Workout Graph
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