David Stickland 5000m SkiErg
5,000
Meters
23:23.8
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 86 |
September 18, 2019 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.8 | 5,000 | 2:20.3 | 127 | 728 | 284 | 25 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 711 | 56 | 26 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 707 | 56 | 25 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 727 | 57 | 25 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 734 | 57 | 25 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 761 | 58 | 26 |
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Workout Graph
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