Sign Up

David Stickland 20x0:20/0:40r row

1,896

Meters

6:40.0

Time

1:45.4

Pace

136

Calories

Rest Distance1,702
Rest Time13:20.0
Overall Distance3,598
Overall Time20:00.0
Average Watts298
Calories Per Hour1326
Stroke Rate32
Stroke Count462
Drag Factor148

January 20, 2020 15:45:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Damper at 8. Am was to complete r 100n per round. Fail! Harder tjphsn it looks

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,896 1:45.4 298 1326 32
0:20.0 84 1:59.0 207 1013 30
0:20.0 91 1:49.8 264 1207 30
0:20.0 93 1:47.5 282 1268 30
0:20.0 97 1:43.0 319 1399 33
0:20.0 92 1:48.6 273 1237 30
0:20.0 91 1:49.8 264 1207 30
0:20.0 96 1:44.1 310 1365 33
0:20.0 93 1:47.5 282 1268 30
0:20.0 93 1:47.5 282 1268 30
0:20.0 92 1:48.6 273 1237 30
0:20.0 94 1:46.3 291 1300 30
0:20.0 96 1:44.1 310 1365 30
0:20.0 97 1:43.0 319 1399 33
0:20.0 98 1:42.0 329 1433 36
0:20.0 98 1:42.0 329 1433 33
0:20.0 100 1:40.0 350 1504 36
0:20.0 98 1:42.0 329 1433 33
0:20.0 93 1:47.5 282 1268 30
0:20.0 98 1:42.0 329 1433 39
0:20.0 101 1:39.0 361 1541 39
r1,702

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.