David Stickland 20:00 SkiErg
4,199m
Meters
20:00.0
Time
2:22.8
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 74 |
January 22, 2020 16:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,199m | 2:22.8 | 120 | 712 | 27 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 27 |
| 8:00.0 | 838m | 2:23.1 | 119 | 710 | 27 |
| 12:00.0 | 845m | 2:22.0 | 122 | 720 | 27 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 27 |
| 20:00.0 | 835m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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Damper at 6. Distance for time