David Stickland 10:00 row
2,378m
Meters
10:00.0
Time
2:06.1
Pace
147
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 171 |
February 12, 2020 14:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 22 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
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Workout Graph
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Dams er at 9(heavy)