David Stickland 2000m row
2,000m
Meters
9:23.4
Time
2:20.8
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 111 |
July 06, 2020 15:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 24 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 25 |
| 2:31.8 | 1,000m | 2:31.8 | 100 | 644 | 23 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 25 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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Damper at 5. Target was sub 2:20 splits