David Stickland 2000m row
2,000
Meters
8:39.6
Time
2:09.9
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 88 |
August 05, 2020 14:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 24 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 24 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 24 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 24 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 24 |
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Workout Graph
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At damper 3. Target was even 2:10 splits