David Stickland 2000m row
2,000
Meters
8:37.1
Time
2:09.2
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 127 |
June 22, 2020 15:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.1 | 2,000 | 2:09.2 | 162 | 842 | 121 | 25 |
| 2:10.0 | 500 | 2:10.0 | 159 | 830 | 30 | 25 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 835 | 30 | 25 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 827 | 30 | 25 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 875 | 31 | 26 |
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Workout Graph
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Damper at 7. Tht was 25 spm consistency