David Stickland 2000m row
2,000m
Meters
8:37.1
Time
2:09.2
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 127 |
June 22, 2020 15:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 25 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 25 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 25 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 25 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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Damper at 7. Tht was 25 spm consistency