David Stickland 30:00 row
6,647m
Meters
30:00.0
Time
2:15.3
Pace
389
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 102 |
January 17, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,647m | 2:15.3 | 141 | 785 | 22 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 23 |
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Workout Graph
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Damper at 4