David Stickland 30:00 row
5,873
Meters
30:00.0
Time
2:33.2
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 121 |
September 30, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,873 | 2:33.2 | 97 | 634 | 315 | 20 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 61 | 20 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 65 | 20 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 64 | 20 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 632 | 63 | 20 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 627 | 62 | 20 |
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Workout Graph
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