David Stickland 30:00 row

5,873m

Meters

30:00.0

Time

2:33.2

Pace

315

Calories

Average Watts97
Calories Per Hour634
Stroke Rate20
Stroke Count599
Drag Factor121

September 30, 2022 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,873m 2:33.2 97 634 20
6:00.0 1,154m 2:35.9 92 617 20
12:00.0 1,197m 2:30.3 103 654 20
18:00.0 1,185m 2:31.8 100 643 20
24:00.0 1,172m 2:33.5 97 632 20
30:00.0 1,166m 2:34.3 95 627 20

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Workout Graph

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