David Stickland 30:00 row
6,259m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
March 30, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259m | 2:23.7 | 118 | 705 | 21 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 21 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 21 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 21 |
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Workout Graph
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