David Stickland 30:00 row
6,024m
Meters
30:00.0
Time
2:29.4
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 119 |
October 02, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,024m | 2:29.4 | 105 | 661 | 19 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 19 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 20 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 20 |
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Workout Graph
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