David Stickland 30:00 row

6,298m

Meters

30:00.0

Time

2:22.9

Pace

355

Calories

Average Watts120
Calories Per Hour712
Stroke Rate20
Stroke Count624
Drag Factor118

October 03, 2022 15:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,298m 2:22.9 120 712 20
6:00.0 1,204m 2:29.5 105 660 21
12:00.0 1,269m 2:21.8 123 722 20
18:00.0 1,281m 2:20.5 126 734 21
24:00.0 1,268m 2:21.9 122 721 21
30:00.0 1,276m 2:21.0 125 729 21

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Workout Graph

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