David Stickland 30:00 row
6,298m
Meters
30:00.0
Time
2:22.9
Pace
355
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 20 |
Stroke Count | 624 |
Drag Factor | 118 |
October 03, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,298m | 2:22.9 | 120 | 712 | 20 |
6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 21 |
12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 20 |
18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 21 |
24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 21 |
30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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