David Stickland 30:00 row
6,389m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 189 |
October 05, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,389m | 2:20.8 | 125 | 730 | 20 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 20 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 |
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Workout Graph
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