David Stickland 30:00 row
5,810m
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 89 |
October 07, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,810m | 2:34.9 | 94 | 624 | 20 |
| 6:00.0 | 1,137m | 2:38.3 | 88 | 603 | 20 |
| 12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 20 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 21 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 21 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 22 |
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Workout Graph
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