David Stickland 30:00 row
6,185m
Meters
30:00.0
Time
2:25.5
Pace
344
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 20 |
Stroke Count | 608 |
Drag Factor | 179 |
October 14, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,185m | 2:25.5 | 114 | 690 | 20 |
6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 |
12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 |
18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 |
24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 |
30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 20 |
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Workout Graph
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