David Stickland 30:00 row

6,185m

Meters

30:00.0

Time

2:25.5

Pace

344

Calories

Average Watts114
Calories Per Hour690
Stroke Rate20
Stroke Count608
Drag Factor179

October 14, 2022 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,185m 2:25.5 114 690 20
6:00.0 1,222m 2:27.2 110 676 20
12:00.0 1,238m 2:25.3 114 691 20
18:00.0 1,241m 2:25.0 115 694 20
24:00.0 1,238m 2:25.3 114 691 20
30:00.0 1,247m 2:24.3 116 700 20

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Workout Graph

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