David Stickland 40:00 row

8,115m

Meters

40:00.0

Time

2:27.8

Pace

447

Calories

Average Watts108
Calories Per Hour672
Stroke Rate20
Stroke Count804
Drag Factor184

October 17, 2022 11:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,115m 2:27.8 108 672 20
8:00.0 1,527m 2:37.1 90 610 20
16:00.0 1,579m 2:31.9 100 643 20
24:00.0 1,612m 2:28.8 106 664 20
32:00.0 1,663m 2:24.3 116 700 20
40:00.0 1,733m 2:18.4 132 753 20

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Workout Graph

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