David Stickland 40:00 row
8,115
Meters
40:00.0
Time
2:27.8
Pace
447
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 184 |
October 17, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,115 | 2:27.8 | 108 | 672 | 447 | 20 |
| 8:00.0 | 1,527 | 2:37.1 | 90 | 610 | 81 | 20 |
| 16:00.0 | 1,579 | 2:31.9 | 100 | 643 | 85 | 20 |
| 24:00.0 | 1,612 | 2:28.8 | 106 | 664 | 88 | 20 |
| 32:00.0 | 1,663 | 2:24.3 | 116 | 700 | 93 | 20 |
| 40:00.0 | 1,733 | 2:18.4 | 132 | 753 | 100 | 20 |
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Workout Graph
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