David Stickland 40:00 row
8,279m
Meters
40:00.0
Time
2:24.9
Pace
463
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 19 |
Stroke Count | 775 |
Drag Factor | 153 |
October 19, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 8,279m | 2:24.9 | 115 | 695 | 19 |
8:00.0 | 1,565m | 2:33.3 | 97 | 633 | 20 |
16:00.0 | 1,682m | 2:22.6 | 120 | 714 | 19 |
24:00.0 | 1,650m | 2:25.4 | 114 | 691 | 20 |
32:00.0 | 1,664m | 2:24.2 | 117 | 701 | 19 |
40:00.0 | 1,720m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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