David Stickland 40:00 row
8,202m
Meters
40:00.0
Time
2:26.3
Pace
454
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 18 |
Stroke Count | 728 |
Drag Factor | 180 |
October 28, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 8,202m | 2:26.3 | 112 | 684 | 18 |
8:00.0 | 1,621m | 2:28.0 | 108 | 671 | 19 |
16:00.0 | 1,637m | 2:26.6 | 111 | 682 | 18 |
24:00.0 | 1,629m | 2:27.3 | 109 | 676 | 18 |
32:00.0 | 1,628m | 2:27.4 | 109 | 675 | 18 |
40:00.0 | 1,688m | 2:22.1 | 122 | 719 | 18 |
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Workout Graph
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