David Stickland 20:08 row

3,555m

Meters

20:08.8

Time

2:50.0

Pace

181

Calories

Average Watts71
Calories Per Hour545
Stroke Rate20
Stroke Count403
Drag Factor182

October 30, 2022 12:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:08.8 3,555m 2:50.0 71 545 20
5:00.0 863m 2:53.8 67 529 21
10:00.0 873m 2:51.8 69 537 20
15:00.0 890m 2:48.5 73 551 20
20:00.0 905m 2:45.7 77 564 20
20:08.8 25m 2:56.0 64 520 7

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Workout Graph

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