David Stickland 20:08 row
3,555m
Meters
20:08.8
Time
2:50.0
Pace
181
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 20 |
Stroke Count | 403 |
Drag Factor | 182 |
October 30, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:08.8 | 3,555m | 2:50.0 | 71 | 545 | 20 |
5:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
10:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
15:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
20:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
20:08.8 | 25m | 2:56.0 | 64 | 520 | 7 |
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Workout Graph
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