David Stickland 10,956m row

10,956m

Meters

52:23.0

Time

2:23.4

Pace

618

Calories

Average Watts119
Calories Per Hour708

November 23, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Interval row of 2500m x 4 plus rest row for 2 minutes between sets (hence time)